Practical Tips
Some Practical Tips which can be put together in a tailor-made solution following proper analysis and intervention
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Keep things simple
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Be ethical in personal and professional life
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Don’t rush, slow down as much as possible, even with our hectic schedules
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Proper planning and timely execution is important
- Be committed, yet don’t over commit!
- Don’t have too much on your plate - literally and figuratively!
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Keep your fridge fresh and clean weekly
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Stack up on fresh produce for a nice salad with snacks
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Learn to make a tasty vinaigrette for your salad
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Use your cooking book or get one of Jamie Oliver or Nigella Lawson’s books
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Try cooking with gas, it might surprise you!
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Have a look at your kitchen utensils, do you have a garlic crusher?
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Exercise at least 3 times per week for 30 minutes per session, even if you just go for a stroll
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Take time to plan meals in advance
- Spend time motivating your family to be positive and focused
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Light some candles and listen to soothing music when possible, with your meals
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Read at least one good book per year
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Read your Bible and spend time with people with similar views
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Develop the ability to invoke change, due to controlled or uncontrolled circumstances, even if the initial goal has not been reached immediately
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A balanced lifestyle helps you to deal with a crises with more ease
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Learn to trust yourself
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Start a hobby if you do not have one
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Save some money and go to a good restaurant
Additional information: Lifestyle C is based in Pretoria (Gauteng), South Africa - We can accommodate any client(s) for requested lifestyle sessions at a venue that is convenient for both parties. You can contact Danie Strydom for professional life coaching and alignment.
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